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	<title>Comments for Suzanne Bowen Fitness</title>
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	<link>http://suzannebowenfitness.com/blog</link>
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	<lastBuildDate>Mon, 20 Feb 2012 12:50:38 +0000</lastBuildDate>
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		<title>Comment on No More Excuses by Suzanne</title>
		<link>http://suzannebowenfitness.com/blog/no-more-excuses/#comment-713</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 20 Feb 2012 12:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=607#comment-713</guid>
		<description>Hi Belenn,  

What a testimony.  You certainly, as a massage therapist, get the lower back and have the intuition and understanding to know your limits.  And yes, you do get a workout with each client.  I am happy to hear you are doing so well.  Let me know how your race goes!  xx S</description>
		<content:encoded><![CDATA[<p>Hi Belenn,  </p>
<p>What a testimony.  You certainly, as a massage therapist, get the lower back and have the intuition and understanding to know your limits.  And yes, you do get a workout with each client.  I am happy to hear you are doing so well.  Let me know how your race goes!  xx S</p>
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		<title>Comment on No More Excuses by Suzanne</title>
		<link>http://suzannebowenfitness.com/blog/no-more-excuses/#comment-712</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 20 Feb 2012 12:48:07 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=607#comment-712</guid>
		<description>Hey Jeremy!  My husband does BJJ.  It&#039;s probably the coolest thing any guy could do to me!  :)  (He&#039;s pretty obsessed with it; are you able to still do it?  I cannot imagine how you would do that with an injury though).  :)  Great to hear from you.  Really happy you are getting back on track.  xx S</description>
		<content:encoded><![CDATA[<p>Hey Jeremy!  My husband does BJJ.  It&#8217;s probably the coolest thing any guy could do to me!  :)  (He&#8217;s pretty obsessed with it; are you able to still do it?  I cannot imagine how you would do that with an injury though).  :)  Great to hear from you.  Really happy you are getting back on track.  xx S</p>
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		<title>Comment on No More Excuses by Suzanne</title>
		<link>http://suzannebowenfitness.com/blog/no-more-excuses/#comment-711</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Mon, 20 Feb 2012 12:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=607#comment-711</guid>
		<description>Hi Julie!  Great to hear from you!  Yes, you will definitely tone up with those two DVDs!  Eventually you will want to shake things up with something new but you have a lot of material there.  Let me know how it goes.  Always pay attention to form for your best results!  :)  xx S</description>
		<content:encoded><![CDATA[<p>Hi Julie!  Great to hear from you!  Yes, you will definitely tone up with those two DVDs!  Eventually you will want to shake things up with something new but you have a lot of material there.  Let me know how it goes.  Always pay attention to form for your best results!  :)  xx S</p>
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		<title>Comment on No More Excuses by Belénn Luna-Villa</title>
		<link>http://suzannebowenfitness.com/blog/no-more-excuses/#comment-706</link>
		<dc:creator>Belénn Luna-Villa</dc:creator>
		<pubDate>Mon, 20 Feb 2012 06:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=607#comment-706</guid>
		<description>Hi Suzanne,

I&#039;ve been an athlete since junior high school, but recently two car accidents have made my physical fitness lifestyle come to a screeching halt.  I was told by two physicians that I would most likely need surgery on my lower back to eliminate the impingement on my spinal nerves by two protruding discs.  So I decided that I wasn&#039;t going to let that stop me...I&#039;ve been running, biking, and doing your 10-minute total body Pilates workout since January, and I&#039;m feeling GREAT!!!  I&#039;m running a 6.4K on St. Patrick&#039;s Day, and I&#039;ve even managed to fit into jeans that I wore when I was 19 (I&#039;m 32 now)!  I&#039;m a practicing Licensed Massage Therapist, so every day is a work out for me.</description>
		<content:encoded><![CDATA[<p>Hi Suzanne,</p>
<p>I&#8217;ve been an athlete since junior high school, but recently two car accidents have made my physical fitness lifestyle come to a screeching halt.  I was told by two physicians that I would most likely need surgery on my lower back to eliminate the impingement on my spinal nerves by two protruding discs.  So I decided that I wasn&#8217;t going to let that stop me&#8230;I&#8217;ve been running, biking, and doing your 10-minute total body Pilates workout since January, and I&#8217;m feeling GREAT!!!  I&#8217;m running a 6.4K on St. Patrick&#8217;s Day, and I&#8217;ve even managed to fit into jeans that I wore when I was 19 (I&#8217;m 32 now)!  I&#8217;m a practicing Licensed Massage Therapist, so every day is a work out for me.</p>
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		<title>Comment on Tight Hips?  Try this Stretch by Becky</title>
		<link>http://suzannebowenfitness.com/blog/tight-hips-try-this-stretch/#comment-658</link>
		<dc:creator>Becky</dc:creator>
		<pubDate>Fri, 17 Feb 2012 00:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=643#comment-658</guid>
		<description>Great stretch! Especially for sciatic nerve pain!</description>
		<content:encoded><![CDATA[<p>Great stretch! Especially for sciatic nerve pain!</p>
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		<title>Comment on My Pilates Style Magazine Shoot by Favorite Workout Apparel? Elisabetta Rogiani &#124; Suzanne Bowen Fitness</title>
		<link>http://suzannebowenfitness.com/blog/my-pilates-style-magazine-shoot/#comment-657</link>
		<dc:creator>Favorite Workout Apparel? Elisabetta Rogiani &#124; Suzanne Bowen Fitness</dc:creator>
		<pubDate>Thu, 16 Feb 2012 22:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=237#comment-657</guid>
		<description>[...] my DVDs, I was so excited on a recent trip to LA to meet her and work with her on my outfits for a photo shoot in person.  I loved that she, the designer, came in and picked things that would work specifically [...]</description>
		<content:encoded><![CDATA[<p>[...] my DVDs, I was so excited on a recent trip to LA to meet her and work with her on my outfits for a photo shoot in person.  I loved that she, the designer, came in and picked things that would work specifically [...]</p>
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		<title>Comment on Tight Hips?  Try this Stretch by jodie</title>
		<link>http://suzannebowenfitness.com/blog/tight-hips-try-this-stretch/#comment-652</link>
		<dc:creator>jodie</dc:creator>
		<pubDate>Thu, 16 Feb 2012 15:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=643#comment-652</guid>
		<description>Great. Interested in your slim down challenge.</description>
		<content:encoded><![CDATA[<p>Great. Interested in your slim down challenge.</p>
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		<title>Comment on So How Do You Do the (Sometimes Elusive) Pretzel? by Suzanne</title>
		<link>http://suzannebowenfitness.com/blog/so-how-do-you-do-the-sometimes-elusive-pretzel/#comment-647</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Thu, 16 Feb 2012 11:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=641#comment-647</guid>
		<description>Jodie, you can do the 30 Minute Slim Down from anywhere!!  It&#039;s all online.  :)</description>
		<content:encoded><![CDATA[<p>Jodie, you can do the 30 Minute Slim Down from anywhere!!  It&#8217;s all online.  :)</p>
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		<title>Comment on So How Do You Do the (Sometimes Elusive) Pretzel? by Kathy C</title>
		<link>http://suzannebowenfitness.com/blog/so-how-do-you-do-the-sometimes-elusive-pretzel/#comment-630</link>
		<dc:creator>Kathy C</dc:creator>
		<pubDate>Wed, 15 Feb 2012 13:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=641#comment-630</guid>
		<description>My all-time favorite exercise! I love this. :)</description>
		<content:encoded><![CDATA[<p>My all-time favorite exercise! I love this. :)</p>
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		<title>Comment on So How Do You Do the (Sometimes Elusive) Pretzel? by jodie</title>
		<link>http://suzannebowenfitness.com/blog/so-how-do-you-do-the-sometimes-elusive-pretzel/#comment-610</link>
		<dc:creator>jodie</dc:creator>
		<pubDate>Tue, 14 Feb 2012 17:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://suzannebowenfitness.com/blog/?p=641#comment-610</guid>
		<description>Love this thanks. I would like to join the 30 day slimdown challenge, but I don&#039;t live in TN. Does that matter?

Thanks</description>
		<content:encoded><![CDATA[<p>Love this thanks. I would like to join the 30 day slimdown challenge, but I don&#8217;t live in TN. Does that matter?</p>
<p>Thanks</p>
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