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New Workout + Life Updates

I can’t believe it’s already the end of June! This year is flying. I have had several big undertakings this year including creating and starring in Prevention Magazine’s Flat Belly Barre DVD series. That was really a fun and also exhausting project but I am so pleased with the end result. I simply love sharing…

Summer Barre Bootcamp | 4 Week Challenge

We are excited to announce the 4 week Summer Barre Bootcamp Challenge kicking off on Monday, June 5th! We are offering two different calendars to follow for this challenge. There will be a 4 day per week plan and a 7 day per week plan. We wanted to give you these options so you can best…

BarreAmped Bounce Online Certification is LIVE

BarreAmped® BOUNCE brings simple yet challenging BarreAmped routines to the trampoline, for a fun, dynamic workout your clients will love. BarreAmped® BOUNCE starts with the number one selling barre brand, BarreAmped®. Then, we combined it with a JumpSport Fitness Trampoline and handle “barre.” The result is a fun and cutting-edge, total body, life transforming workout. Pilates and yoga instructors, personal trainers, fitness…

NOW AVAILABLE | BarreAmped Complete Box Set

We are excited to announce that the BarreAmped Complete Box Set is now available on Amazon! This set includes BarreAmped, BarreAmped Boot Camp, BarreAmped Strengthen & Stretch, BarreAmped Cardio Fat Burn, and BarreAmped Fire Extreme Sculpt. We are offering an exclusive discount to the first 100 people to purchase! Use coupon code barrebox when checking out to…

Special Offer!

If you’ve been considering the purchase of a rebounder this is a great opportunity! You will receive JumpSport® Trampoline with free Handle Bar & BarreAmped Bounce DVD plus Extra 10% Off with Code as well as free shipping! This is a great deal if you’ve been wanting to try out some of the new streaming bounce…

BarreAmped Bounce DVD Is Now Available!

I am SO excited to announce that our newest release, BarreAmped Bounce, is now AVAILABLE! You can order your copy on Amazon today! This is quickly become my absolute favorite way to work out! BarreAmped Bounce is a fun, simple, and challenging collection of classic barre routines done on a JumpSport Fitness Trampoline. The trampoline creates…

Holiday HIIT Week

As we prepare to move into our Holiday Challenge, beginning on December 5th, I wanted to create a one week challenge that kicked off the Christmas season with high intensity and energizing workouts! Throughout the next week I want you to reflect on all you are grateful for and what an amazing Thanksgiving you had with…

Gratitude Challenge Kicks Off 10-31-16!

We are coming up on my favorite challenge of the entire year – The 4 Week Gratitude Challenge! This is a time for us to be intentional about not only changing our bodies, but focusing on changing our mindsets. We can get so lost in our day to day routines and our out of control…

I Shed Tears, Felt Fear, and Almost Backed Out

The coolest thing happened to me this week. I felt like I was ready to share my story with you and there are so many parts of it that aren’t pretty! It took so much courage and before we filmed, I shed a few tears. I felt fear. I almost backed out. I didn’t want…

NOW AVAILABLE | BarreAmped Strengthen & Stretch DVD

We are so excited to announce that the newest BarreAmped release, Strengthen & Stretch is now available! This is one of my favorite releases to date and I can’t wait for you to try it. Included in this special 2 disc edition is: Barre Power Stretch……23m Advanced Active Stretch……28m Lower Body Stretch…….20m Upper Body Stretch…….12m…

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