BarreAmped Boot Camp Warmup


Warmup for BarreAmped Boot Camp Workout! Our top selling barre DVD (and Amazon’s) is now coming to SBF!! All Levels.

BarreAmped Boot Camp Light Weights for Arms


Get a set of 1’s to 5’s and get sculpting in BarreAmped Boot Camp’s light weight work. All Levels!! No Warmup so be sure to add one of the warmups or add this to another workout.

BarreAmped® Cardio Sculpt


You might want some light weights for this workout and if you are just beginning, don’t hesitate to hold something sturdy for balance. This is appropriate for all levels. Shake to Change! (Make sure you warm up before you start!).

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