41 Plans   Page 3 of 5

Cardio Boot Camp Interim Challenge
warmup image

  • 8 days (7 days/week)

  • Intermediate

  • Fat Burning
Spring Into Joy Fitness Challenge Intermediate

  • 63 days (7 days/week)

  • Intermediate

  • Fat Burning, Flexibility, Sculpting, Strength
Intention Over Perfection-Beginner/Intermediate

  • 57 days (7 days/week)

  • Intermediate

  • Strength
Intention Over Perfection

  • 63 days (7 days/week)

  • Intermediate

  • Fat Burning, Relaxation, Sculpting, Strength
Total Body Barre 2020

  • 42 days (7 days/week)

  • Intermediate

  • Fat Burning, Flexibility, Sculpting, Strength
2020 Grace Challenge

  • 56 days (7 days/week)

  • Intermediate

  • Fat Burning, Flexibility, Sculpting, Strength
Gratitude Challenge 2019

  • 42 days (7 days/week)

  • Intermediate

  • Fat Burning, Flexibility, Sculpting, Weight Loss
Fall Into Fitness
body image blog post

  • 56 days (7 days/week)

  • Intermediate

  • Fat Burning, Flexibility, Sculpting, Strength
Abs Blast Intermediate Workout Plan

  • 14 days (7 days/week)

  • Intermediate

  • Sculpting
Intermediate Jumpstart Workout Plan

  • 7 days (7 days/week)

  • Intermediate

  • Balance, Flexibility, Sculpting, Strength