Cardio Tone Beginner

This is a cardio interval toning workout! We will elevate the heart rate and build lean muscle to burn fat! You will need supportive shoes and a set of light hand weights.

• Duration

  34m

• Difficulty

  Beginner

• Goals

  Fat Burning, Sculpting, Weight Loss

• Target

  Total Body

• Equipment

  Light Weights

• Type

  Cardio Interval