Total Body Tone 3

This total body toner is all about big range of motion with holds! You will need a mat to workout on and hand weights. If you have multiple sizes keep them on hand for the added challenge! #yesyoucan

• Duration

  35m

• Difficulty

  Intermediate

• Goals

  Fat Burning, Weight Loss

• Target

  Total Body

• Equipment

  Light Weights, Mat

• Type

  Mat / Floor