Lower Body Barre

This is lower body barre is a great workout to do if you are new to my method as I do quite a bit of set up. The exercises in this routine are very challenging so make sure you are listening to your body!

• Duration

  33m

• Difficulty

  Beginner

• Goals

  Sculpting, Strength

• Targets

  Legs, Lower Body

• Equipment

  Stable Support, Wall Mounted Barre

• Type

  Barre