Feel Good Cardio

This cardio workout is all about raising the heart rate and burning fat, but being kind to the body with low impact. You will feel amazing when you finish! You will need water and something to hold onto.

• Duration

  30m

• Difficulty

  Beginner

• Goals

  Fat Burning, Weight Loss

• Target

  Lower Body

• Equipment

  Stable Support

• Type

  Cardio Interval