Barre Fire 3

All you need for this Barre Fire workout is something to hold onto and a mat to workout on. This is an intermediate/advanced workout so if you are a beginner make sure you listen to the modifications.

• Duration

  31m

• Difficulty

  Advanced

• Goals

  Sculpting, Strength

• Target

  Total Body

• Equipment

  Mat, Stable Support, Wall Mounted Barre

• Types

  Barre, Cardio Interval