Light Weights for Upper Body

Upper Body workout with light weights with special attention to form, controlled momentum, and a strong base. Change up your weights and follow your own cadence! No music so you can add your own. (New Edit coming soon).

• Duration

  14m

• Difficulty

  Beginner

• Goal

  Sculpting

• Targets

  Shoulders, Upper Body

• Equipment

  Light Weights

• Type

  Barre