Adv Pretzel

Click Here

This fast paced, bigger range of motion lower body workout is from the BarreAmped Fire DVD. It contains a warm-up! Beginners should be cautious of this workout as there isn’t as much set up or direction. You need something to hold onto and a mat.

  • 17m

  • Advanced

  • Fat Burning, Sculpting, Strength

  • Butt, Legs, Lower Body

  • Mat

  • Barre

You must be logged in to view this.