Standing Upper Body with Light Weights

This Workout is focusing on middle/posterior shoulders, triceps, and middle back mobility using light weights only. I LOVE it! But I cannot believe I used Bare Minerals on my face bc that NEVER works. haha! you have permission to laugh at me! I certainly am laughing. #makeupfail

• Duration

  25m

• Difficulty

  All Levels

• Goals

  Balance, Sculpting

• Targets

  Arms, Back, Shoulders, Upper Body

• Equipment

  Light Weights

• Type

  Barre