Full Basic Barre Class

Our first barre class filmed at Otium30A in Florida. You will need a mat, weights, and SBF/BA ball (or small Pilates squishy ball). If you don't have it, you can modify. More beginner but if I take a beginner class, I can still get an advanced workout.

• Duration

  62m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength, Weight Loss

• Target

  Total Body

• Equipment

  Light Weights, SBF BarreAMPED Ball, Stable Support, Stretching Belt, Wall Mounted Barre

• Type

  Barre