November 27, 2015
Special Black Friday Offer for new members only! This weekend you can sign up for a SBF membership and receive 50% off your first month! This is perfect timing with the Holiday Challenge kicking off on Monday, November 30th. Please join us in encouraging your body to tone, strengthen and de-stress this season!
Click HERE to sign up for your SBF Membership at 50% off your first month ($4.99). USE DISCOUNT CODE: BlackFriday2015 when signing up.
**Applies to new members only.
The Holiday Barre challenge will be kicking off on Monday, November 30th! We will be focusing on barre workouts and stretching to tone, strengthen and really work on connecting your mind and body this Holiday Season. This month I really want you to focus on your form and practicing the classic barre moves. If you have been working out with me for a while you know that form is key! With each workout for this challenge I want you to be intentional and mindful about every single exercise.
Below is a calendar that you can save to your device or print. The Holiday Barre Challenge will also be an automatic plan in the member area that you can click on to begin on Monday, Nov 30th. By doing this your workout for each day will show up on your member home page.
If you are not already a SBF streaming member you can Try It Free HERE!
If you have already used your trial and you would like to sign up for a membership for 50% off your first month you can do so by clicking HERE!
Download PDF: Advanced Holiday Calendar
Download PDF: Beginner_Holiday_Calendar
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