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Take a BarreAmped Class With Me at Otium 30A
I am excited to announce that I will be guest teaching at the beautiful Otium 30A Studio of Inlet Beach, Florida, for the next three weeks. I have teamed up with this studio which teaches BarreAmped to lead and film these classes and I invite you to sign up! I have done this a few…
Summer Sizzler Challenge
We are so excited to announce our Summer Sizzler Challenge that will kick off May 23! This 8 week challenge will be an intense total body burner that will follow a 6 day per week schedule with a stretch on day 7. We will also be sharing exciting content that will be sent to the participants…
Spring Into Fitness | 6 Week Challenge
We are so excited to announce the Spring Into Fitness Challenge kicking off on April 4th! We are doing this challenge a little different to make sure you receive all of the important details, exclusive info and the workout calendars. To participate simply enter your email address below if you haven’t already signed up! It’s that…
Month 2 Schedules | New Year’s Challenge
The New Year’s Challenge is off to an amazing start! I can’t believe we are already wrapping up month 1. As we move into the month 2 you will notice that we are kicking it up a little! There is a beginner and advanced option so you can choose according to your fitness level. If…
New Year’s Challenge | Month 1 Schedule
We can’t wait for the New Year’s Challenge to kick off on Monday, January 11th! This is a 12 week challenge but we will be releasing the schedules one month at a time so we can include new workouts and shake things up each month. Below you will find your month 1 calendars! There is…
CYBER MONDAY SALE!
This is the biggest BarreAmped DVD SALE of the year! We are offering 25% off all BarreAmped DVDs. We are also still offering $5 off each subsequent BA DVD. That means, if you buy one, you get it for 25% off. If you buy two, you get both 25% off plus $5 off. Three? 25% off all…
Black Friday + Holiday Barre Challenge
Special Black Friday Offer for new members only! This weekend you can sign up for a SBF membership and receive 50% off your first month! This is perfect timing with the Holiday Challenge kicking off on Monday, November 30th. Please join us in encouraging your body to tone, strengthen and de-stress this season! Click HERE to sign…
7 Day Thanksgiving Challenge
This quick interim challenge is designed to give you quick workouts with extra stretches to fit into your busy schedules during the week of Thanksgiving. We want you to be able to spend quality time with friends and family and we understand that some of you will be traveling and doing a lot of prep…
Pin It to Win It!
It’s contest time! We have a couple weeks left in our Fit For Fall Challenge so we wanted to do something fun this week to shake it up. We will be giving away a Google Chromecast to the winner of this contest! The Chromecast allows you to stream workouts to your tv or speakers straight from…
Wake Up Your Metabolism – 2 Week Challenge
This two week challenge is designed to shake things up and boost your metabolism! If you have been working out with me for a while I want you to try the Advanced Schedule and if you are brand new to SBF or requiring a lower impact plan, then I encourage you to follow the Beginner Schedule. With…
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