Beginner Archives - Page 29 of 49 - Suzanne Bowen Fitness

Blog

Aug 28

Get Fit

Aug 28

Get Fit

Aug 26

August Challenge

Total bod challenge

Aug 11

Newbie Establish a Healthy Habit Plan

Aug 9

Beginner Barre

Aug 8

My plan

Start excersise

Aug 6

Prenatal

Aug 6

New Plan

Jul 30

Relaxation

Jul 25

Postnatal strength

It’s been a year and a half since baby and I need more flexibility and strength in my body. This is a ultra beginner course that will launch me into a body that I can do more programs with. A foundation workout.