Beginner Archives - Page 40 of 49 - Suzanne Bowen Fitness

Blog

Nov 22

Sunshine & full moon

Soul filling

Nov 20

shape up

combine with 21 day fix.

Nov 19

ERL Workout

Nov 18

Start

Nov 18

Beginner

These are the workouts suggested to me on Facebook as a beginner.

Nov 17

nix

Nov 14

Getting Started

Nov 13

Beginner Gratitude Challenge

Nov 13

Corina’s Plan

Nov 13

Getting started

I’m hoping to begin slowly to make exercise a habit and a joy not a sporadic punishment. In my mind, I feel I’m still able to perform as my pre-kid self. Truth is, after four cesareans, I need to give grace.