Intermediate Archives - Page 21 of 223 - Suzanne Bowen Fitness

Blog

Mar 25

Boot camp

Mar 24

30 Minutes or Less

Mar 24

abs

Mar 23

Workouts to try

30 minutes

Mar 22

Shorts

Mar 21

cardio

Mar 20

Full body

Mar 18

Upper Body Bounce with Weights, 20M

Upper Bounce

In this Upper Body Bounce workout, you will need a trampoline with handle bar, a couple sets of hand weights, and a way to look at the screen for instruction as I do not talk in this workout. It is intermediate and was filmed last year! :) More new workouts coming soon!

Mar 17

10 minute workouts

10 minute workouts

Mar 16

Get fit