Intermediate Archives - Page 4 of 223 - Suzanne Bowen Fitness

Blog

May 16

Short & Sweat

Six out of ten feel good cardio in less than 30 minutes.

May 11

stretch

May 7

Spring 2

May 5

SBF Keeping It Real Challenge

This is a continuation of our “Keep It Real” Spring challenge — we will continue to shake and change while working on mindset. Modify and/or take days off as needed. Enjoy!

May 3

Weight balance

May 2

Stretch

May 1

Interim week plan

May 1

Stretch and let go

Apr 24

April-May

Apr 24

Abs