Day 1

Adv Barre with SBF Ball

19m

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Fast paced lower body barre workout using the SBF ball and a weight. Both are optional. You need a mat and something to hold onto! #shaketochange

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Day 1

  • Adv Barre with SBF Ball 19m

Day 2

  • Adv Barre with SBF Ball 19m

Day 3

  • Advanced Lower Barre 19m