Day 1

Christmas Stretch

27m

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This stretch will help you de-stress and release tension during the busy holiday season and will also help make you feel festive. You will need a mat.

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Day 1

  • Christmas Stretch 27m

Day 2

  • Christmas Stretch 32m

Day 3

  • Christmas Express Stretch 2 8m

Day 4

  • Christmas Stretch 35m

Day 5

  • Christmas Express Stretch 12m

Day 6

  • Children's Christmas Stretch 9m

Day 7

  • Children's Christmas Stretch 16m

Day 8

  • Christmas Kids Stretch 7m

Day 9

  • Kids Christmas Stretch 15m