![](https://sbf2017.wpenginepowered.com/wp-content/uploads/2014/07/thumbnail_2_a6b79b23_7_v1.jpg)
Introduction
This is a custom workout plan created by sdrury814gmail.com. It’s a 1 day program for beginner students.
The plan focuses on Flexibility, Relaxation and Strength.
by sdrury814gmail.com
This is a custom workout plan created by sdrury814gmail.com. It’s a 1 day program for beginner students.
The plan focuses on Flexibility, Relaxation and Strength.