Day 8

BarreAmped Boot Camp Light Weights for Arms

11M
light weights boot camp

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Get a set of 1’s to 5’s and get sculpting in BarreAmped Boot Camp’s light weight work. All Levels!! No Warmup so be sure to add one of the warmups or add this to another workout.

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Day 1

  • Leg Work Using Barre Moves 30m

Day 2

  • Total Body Tone 8 26m

Day 3

  • Barre 2 32m

Day 4

  • Total Body Barre 9 28m

Day 5

  • Barre 21m

Day 8

  • BarreAmped Boot Camp Light Weights for Arms 11M

Day 9

  • Cardio Tone Beginner 34m