Pre natal Barre - Online Workout by ShelleyTill

Pre natal Barre

  • by ShelleyTill

Introduction

This is a custom workout plan created by ShelleyTill. It’s a 1 day program for intermediate students.

  • 1 day (7 days/week)

  • Intermediate

  • NA

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Day 1

  • Pre & Postnatal Core 15m

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