SBF New Years' Interim Week Bootcamp - Online Workout by Suzanne Bowen

SBF New Years’ Interim Week Bootcamp
  • by Suzanne Bowen

Boot Camp Warmup


Select this plan if you are wanting a week of workouts to do before we begin our next challenge. This plan is great for beginner, intermediate, or advanced, as it features workouts that include three levels of difficulty. Enjoy and happy shaking!

Our SBF New Years’ Interim Week Bootcamp is a 7 day program for intermediate students.

The plan focuses on Balance, Sculpting and Strength.

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