Day 10

TTT Cardio Torch

23m

Click Here

Cardio portion of the Tighten, Tone, and Torch DVD. There is a short and light warmup so make sure you move lightly to start if this is your first or only workout of the day. You'll need a mat if you add the Abs Bonus at the end. Also, have water! Prepare to see me struggle!

You must be logged in to view this.

 Click to select a day

Day 1

  • Upper Back Thigh 18m
  • Hips, Back, & Back of Legs, 12m

Day 2

  • Bikini Butt 16m
  • Abs 4 15m

Day 3

  • Cardio Barre 2 32m

Day 4

  • Total Body Interval 32m

Day 5

  • Advanced Quick HIIT 10m
  • Bridge Target 11m
  • Killer Abs 16m

Day 6

  • Tabata 39m

Day 7

  • Bring Sally Up Booty 9m
  • Bring Sally Up Thighs 4m
  • Bring Sally Up Plank 5m

Day 8

  • Cardio Interval Barre Strength 22m

Day 9

  • Advanced Lower Barre 19m

Day 10

  • TTT Cardio Torch 23m

Day 11

  • Butt Lift 27m

Day 12

  • Total Body Fusion Barre 24m

Day 13

  • Lower Barre w/ Ball 3 25m