Workout Plans

Gratitude Challenge 2019

• Duration

  42 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Fat Burning, Flexibility, Sculpting, Weight Loss

Fit for Fall

• Duration

  46 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Flexibility, Sculpting, Strength, Weight Loss

Abs Blast Intermediate Workout Plan

• Duration

  14 days (7 days/week)

• Difficulty

  Intermediate

• Goal

  Sculpting

Intermediate Jumpstart Workout Plan

• Duration

  7 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Balance, Flexibility, Sculpting, Strength

Shake To Change Intermediate Workout Plan

• Duration

  42 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Balance, Fat Burning, Flexibility, Sculpting

Booty Blast Intermediate Workout Plan

• Duration

  14 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Fat Burning, Flexibility, Sculpting, Strength

Get Renewed Intermediate Workout Plan

• Duration

  56 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Balance, Fat Burning, Flexibility, Sculpting

Total Body Barre Intermediate Workout Plan

• Duration

  42 days (7 days/week)

• Difficulty

  Intermediate

• Goals

  Fat Burning, Strength, Weight Loss

Toned In 4 Intermediate Workout Plan

• Duration

  28 days (4 days/week)

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength, Weight Loss

5-Day Boot Camp Intermediate Workout Plan

• Duration

  28 days (5 days/week)

• Difficulty

  Intermediate

• Goals

  Fat Burning, Flexibility, Sculpting, Strength