BarreAmped Prenatal (Digital Download) - Suzanne Bowen Fitness

BarreAmped Prenatal (Digital Download)




Suzanne (BarreAmped Creator) designed this workout DVD for the pre and postnatal physique. Having done numerous courses on posture and rehab for moms of all ages, she created this workout using neutral spinal alignment, proper breath and classic BarreAmped exercises to help moms stay trim and fit throughout pregnancy and beyond.