Total Body Barre 3

This is a full body barre workout and the first workout that I filmed in Florida! You will need a mat, a light set of hand weights and something to hold onto for balance.

• Duration

  54m

• Difficulty

  Intermediate

• Goals

  Fat Burning, Sculpting, Strength, Weight Loss

• Target

  Total Body

• Equipment

  Light Weights, Stable Support

• Type

  Barre