Barre Fire 2

This is a barre fire workout with one tabata round in it. If you are a beginner please watch the tutorial that I posted alongside this workout so you understand the modifications. You will need a set of weights and a mat.

• Duration

  47m

• Difficulty

  Advanced

• Goals

  Fat Burning, Weight Loss

• Target

  Total Body

• Equipment

  Light Weights, Mat

• Types

  Barre, Cardio Interval