Barre HIIT

This is a high intensive interval training workout inspired by barre. Tina is working out with me and she will show you the advanced options. All you will need is a mat and something to hold onto.

• Duration

  27m

• Difficulty

  Intermediate

• Goals

  Fat Burning, Weight Loss

• Target

  Total Body

• Equipment

  Stable Support

• Type

  Barre