Total Body Tone 8

This is an intense, intermediate total body toner! You will need a light set of hand weights and a mat. If you feel your form is failing drop off your weights and continue without them. This workout requires some balance.

• Duration

  26m

• Difficulty

  Intermediate

• Goals

  Fat Burning, Sculpting, Weight Loss

• Target

  Total Body

• Equipment

  Light Weights

• Type

  Mat / Floor