Christmas Lower

Christmas Lower Body Barre that doesn't require support. Only something for balance. Enjoy the class setting and #shaketochange with us at BarreAmped Nashville West!

• Duration

  22m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Targets

  Legs, Lower Body

• Equipment

  Stable Support, Wall Mounted Barre

• Type

  Barre