Total Body Barre 8

This is an intermediate total body barre workout. It is a little faster paced with little set up so it is not for the beginner. You will need a mat and something to hold onto for balance like a countertop or the back of a sofa.

• Duration

  31m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Total Body

• Equipment

  Mat, Stable Support, Wall Mounted Barre

• Type

  Barre