This is a leg target using classic barre moves. You will need a mat to workout on, something to hold onto for balance and your SBF ball. If you do not have the SBF ball you can use a rolled up towel to substitute.
Legs, Lower Body
SBF BarreAMPED Ball, Stable Support, Wall Mounted Barre
© 2019 Suzanne Bowen Fitness
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