Lower Body Barre 2

This is an intermediate lower body barre workout. If you are just beginning listen to my modifications. I do offer a lot of set up in the video. You will need a mat to workout on and something to hold onto for balance.

• Duration

  35m

• Difficulty

  Advanced

• Goals

  Sculpting, Strength

• Targets

  Legs, Lower Body

• Equipment

  Stable Support, Wall Mounted Barre

• Type

  Barre