Lower Body BC Class

This group class is a mid level barre boot camp workout where you will see lots of levels and corrections. You need water, a mat, and something sturdy to hold onto. Enjoy shaking!

• Duration

  35m

• Difficulty

  Intermediate

• Goals

  Fat Burning, Weight Loss

• Target

  Lower Body

• Equipment

  Stable Support, Wall Mounted Barre

• Types

  Barre, Cardio Interval