Lower Body BC Barre

This Tabata Boot Camp hits lower body with intense (or low impact- your choice) cardio intervals mixed with barre. You'll need water, support, an optional weight, and optional shoes or mat. Have fun!

• Duration

  27m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Lower Body

• Equipment

  Light Weights, Stable Support, Wall Mounted Barre

• Type

  Barre