Lower Body Combo Targets

This is a compilation of the latest lower body targets with stretch. You will want to have your big exercise ball and mat ready, be warmed up already, and get ready to shake! ;) Have fun! xoxo (No Warmup Workout).

• Duration

  23m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Targets

  Butt, Legs, Lower Body

• Equipment

  Stable Support, Wall Mounted Barre

• Type

  Barre