Total Body Tone 4

This is a fast paced intermediate workout to tone the entire body! You will need a mat and a light set of hand weights. If you are just beginning listen for my modifications. Get ready to work the booty in this one!!

• Duration

  35m

• Difficulty

  Intermediate

• Goals

  Fat Burning, Sculpting, Weight Loss

• Targets

  Butt, Core, Lower Body

• Equipment

  Light Weights, Mat

• Type

  Mat / Floor