Barre 3

This quick lower body barre workout will kill the legs! This is a fast paced workout so listen for my cues and modifications and let's shake! You will need something to hold onto for balance.

• Duration

  15m

• Difficulty

  Intermediate

• Goals

  Balance, Flexibility, Sculpting, Strength

• Target

  Lower Body

• Equipment

  Stable Support, Wall Mounted Barre

• Type

  Barre