TB Classic Barre 2

This classic barre workout utilizes weights (I used 5s and 2s), a mat, a barre or sturdy support and SBF Ball. If you don't have the ball, don't worry! Just keep legs parallel, hips distance or hands at heart center. There are no planks or pushups in this workout. Advanced barre-istas, get LOW!!! (Please forgive…

• Duration

  35m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Total Body

• Equipment

  Light Weights, SBF BarreAMPED Ball, Stable Support, Wall Mounted Barre

• Type

  Barre