Total Body Barre 1

This is a total body workout based on classic barre moves to lift, tone and challenge you from head to toe. You will need a light set of hand weights, a mat or something to workout on, something to hold onto for balance and water.

• Duration

  33m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Total Body

• Equipment

  Light Weights, Mat, Stable Support, Wall Mounted Barre

• Type

  Barre