This is a total body workout based on classic barre moves to lift, tone and challenge you from head to toe. You will need a light set of hand weights, a mat or something to workout on, something to hold onto for balance and water.
Light Weights, Mat, Stable Support, Wall Mounted Barre
© 2023 Suzanne Bowen Fitness
Get a full week of SBF delivered straight to your inbox.
Ready to join without a trial?
See Plans & Pricing