Total Body

This is a total body target. You will need a set of hand weights and a mat to workout on. This is designed for those of you that do not have a lot of time but want to fit a total body toner in! #totalbody

• Duration

  26m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Total Body

• Equipment

  Light Weights, Mat

• Type

  Mat / Floor