Total Body Barre 2

This is an intermediate total body barre workout. You will need your SBF ball, a mat to workout on and a light set of hand weights.

• Duration

  45m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Total Body

• Equipment

  Light Weights, SBF BarreAMPED Ball, Stable Support, Wall Mounted Barre

• Type

  Barre