This total body, low impact cardio routine is quick and effective! You can add light hand weights if you would like the extra challenge. You will need a mat to workout on and possibly something to hold onto for balance.
Fat Burning, Weight Loss
Light Weights, Mat, Stable Support
© 2023 Suzanne Bowen Fitness
Get a full week of SBF delivered straight to your inbox.
Ready to join without a trial?
See Plans & Pricing