TTT Lower Body Lean

Prepare to shake and burn in this toning and shaping lower body barre-inspired workout. Kick it up with optional addition of 2-5 pound weights as shown. You may need something for balance and please do a warmup prior to beginning. :)

• Duration

  22m

• Difficulty

  Intermediate

• Goals

  Sculpting, Strength

• Target

  Lower Body

• Equipment

  Light Weights, Mat, No Equipment, Stable Support

• Type

  Mat / Floor