Bounce Workout focusing on upper body using elevated pushups, elevated planks, and inclined pull-ups. I only can recommend this on tramps with JS handles bc they can carry/hold bodyweight. Excuse my sick voice here! ;) I love this workout!!!
Trampoline with Bar
© 2022 Suzanne Bowen Fitness
Get a full week of SBF delivered straight to your inbox.
Ready to join without a trial?
See Plans & Pricing