Upper Body Bounce

Bounce Workout focusing on upper body using elevated pushups, elevated planks, and inclined pull-ups. I only can recommend this on tramps with JS handles bc they can carry/hold bodyweight. Excuse my sick voice here! ;) I love this workout!!!

• Duration

  9m

• Difficulty

  Intermediate

• Goal

  Sculpting

• Target

  Upper Body

• Equipment

  Trampoline with Bar

• Type

  Bounce