Upper Body Stretch with Chest Release

Relax and de-stress with this upper body stretch requiring a band and a mat or something soft to workout on. Target taken from BarreAmped Strengthen and Stretch DVD. All Levels.

• Duration

  13m

• Difficulty

  All Levels

• Goal

  Flexibility

• Target

  Upper Body

• Equipment

  Mat, Stretching Belt

• Type

  Relaxed Stretch